September 27, 2015

Why Americans Now Prefer Exercise to Dieting

Americans have spoken, and they’d rather have their cake and then burn it off. A new survey by Brodeur Partners […]
June 21, 2015

What It Means to Eat Clean

There have always been fad diets. From Atkins to the grapefruit diet, people will try anything to lose a few […]
April 2, 2015

A Quick Guide to the Paleo Diet: A Fad or How You Should be Eating?

Everybody’s talking about The Paleo Diet. Celebrities ranging from Jack Osborne to Uma Thurman, Jessica Biel to Aaron Rodgers, and Kobe Bryant to […]