Exergaming…The Newest Way To Lose The Weight

For the past few weeks, gamers and non-gamers alike have been amazed around the world with the reception of Pokemon GO. Many fitness enthusiasts are considering this an innovative way to get children out of the house and get some well-needed exercise. Of course, this is not the first time Nintendo has worked on making gaming more active, which you will recall was a big push with the original Nintendo Wii. Despite whatever limited effects Pokemon GO or the Nintendo WII might have on fitness, the truth is that there is a new way to get fit out there that’s actual design is built primarily around weight loss and exercise. Casually called exergaming, this new trend could actually be the kind of gaming/exercise breakthrough that people have been looking for.

What Is Exergaming?

Led by the pioneering Exergame Fitness, exergaming is an activity that combines the mechanics of essential workouts with the fun nature of video games. It includes games designed for cardio, strength-training, active bikes, and even dance games. Whether you are an adult looking for a more exciting way to stay fit, a parent searching for more effective ways to get your kids to exercise, or a fitness professional searching for the latest and best in fitness technology, the concept behind this new trend is sure to turn some heads. Thanks to the innovative design and fun gaming integration, you can really get fit and enjoy a game at the same time.

What are Some Different Exergaming Options?

Exergaming can take form in a wide variety of different games, but one of the most familiar to many arcade-goers is the ISTEP. Similar in some ways to what you might have seen in some of those arcade dancing games, this platform uses a wired mat and calls for users to dance. It includes 23 difficulty levels and your choice of 50 songs. Play by yourself or engage in multi-player competitions as you hone your dance moves. Best of all, the game will actually give you individual feedback, allowing you to get fit and improve your dance moves while having fun in an engaging fashion.

On the other side of things, those who are interested in combat sports might check out the Nexersys. This innovative platform offers 7 leather striking pads, a 22″ LCD monitor, 3-axis accelerometers, and bilateral arm movements. It is designed to work for lefties and righties with ease and lets you train in a fun way. It is both mentally and physically challenging and the game will provide feedback and details stats so you can improve your performance over time.

How Do You Start Exergaming?

If you are looking for a fun and exciting way to get fit, your best bet is to check out the options over at Exergame Fitness. Companies like this have gone to great lengths to develop innovative and exciting exercise tools. If you really need some convincing to help you get off the couch and try a new exercise program, one of these machines may be just what you have been waiting for.


Have you tried out any exergaming before? Do you think this sort of active gaming will catch on or will people just find other excuses to be lazy? Let us know what you think in the comments below!



Joseph Macolino
Joseph Macolino
When Joseph is not writing for his Evorath fantasy series, he tries to spend time honing his physical prowess to one day become the Punisher. Most of the time, he just ends up perfecting the art of procrastination by watching Netflix, reading other good fantasy books, or playing some mindless game. Follow him at Evorath