July 25, 2016

Food For Women Only….Seriously?

If you’re a woman who didn’t quite meet her summer swimsuit body goals, listen up. Men, you can go ahead […]
May 8, 2016

WTF Crazy Diet Trends

It’s almost swimsuit season, have you stuck to your New Year’s resolution to lose weight? Yeah, me either. It’s never […]
November 18, 2015

Pears Are Fantastic For You!

Pears, among other fruits, do not get the credit they are due. People like to eat fast food and other […]
September 27, 2015

Why Americans Now Prefer Exercise to Dieting

Americans have spoken, and they’d rather have their cake and then burn it off. A new survey by Brodeur Partners […]
March 29, 2015

Ignore These 3 Common Weight Loss Tips

When it comes to losing weight, everyone has an opinion. Whether it’s the latest diet fad, exercise craze, juice cleanse, or […]
March 29, 2015

8 Signs You Could Have a Gluten Intolerance

Lately, gluten has really been getting a bad rep. It seems like every time we turn around manufacturers are developing a […]